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Foundations of Mindfulness Special Preview

Learn to teach mindfulness to teens

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Foundations of Mindfulness

An 8-week online training

[/cs_text][cs_text]Learn to teach mindful awareness to teens

This intensive online training is designed specifically for individuals who are inspired to share the tools of mindfulness with teens. Classroom teachers, out-of-school-time instructors, mentors, and parents can all benefit from learning a tested, effective, and age-appropriate way to teach 7 foundational mindfulness exercises to teens. This system has empowered more than 5,500 high school students – let the teens you work with experience the empowerment too! For more information and registration click here.[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”true” style=”margin: 0px auto;padding: 5px 0px 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ class=”cs-ta-left” style=”padding: 0px 3%;margin: 0 auto !important;”] [/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”cs-ta-left” style=”padding: 0px 3%;”] [/cs_column][/cs_row][/cs_section][cs_section parallax=”false” class=”section banner” style=”margin: 0px;padding: 70px 0px 0px;border-top: 2px solid #0032A0 !important;”][cs_row inner_container=”false” marginless_columns=”false” bg_color=”hsl(34, 82%, 49%)” style=”margin: 0px auto;padding: 0px 0px 20px;border-style: solid;border-width: 1px 0px;border-color: hsl(210, 57%, 28%);”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-center”]

Click Here to Register for the Teen Mindfulness Teacher Training

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Amy Edelstein

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Amy Edelstein is a powerful communicator of ideas that can transform ourselves and the culture we live in. In 2014, she established the Inner Strength Foundation, which has trained over 5500 teens in Philadelphia high schools to work with the tools of mindfulness and systemic thinking and realize their higher potentials. She is the recipient of the 2019 Philadelphia Social Innovators Silver Award for ISF’s work in Anti Violence. Amy has thirty-five years experience with contemplative practice and is author of several books including award-winning The Conscious Classroom.

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