Inner Strength's Video Library
Teen Mindfulness Programs Around the World
Want to see what other teens are doing in their mindfulness programs? From the East to West Coasts in the US to England and India, these teens inspire with their reflections and inner adventures.
Talking Mental Health
Everyone has challenges sometimes. Just like we all get colds or stub our toe and our physical health needs some attention and care, we all experience sadness, loss, loneliness and we need to give our mental health some attention and care. Listen to some voices you recognize talking about their experience with mental health issues and how they worked though those hard times.