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Reflections on the Meaning of Juneteenth

By Neanta Parnell On June 18th, Inner Strength will be attending the Juneteenth Parade and Festival, an event celebrating all that is Black and beautiful. Juneteenth celebrates the ending of slavery within the United States.

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Highlights from Central High School

By Neanta Parnell It is truly a pleasure to work with students across the Philadelphia school district. For Jazman Dobson, Central is one of the high schools where she is beginning to see the benefits

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2022 Teacher Training

Reflections on the this year’s teacher training by Haylee Warner Inner Strength just completed its 7th annual teacher training! The training consists of 3 parts: The Foundations of Mindfulness, Systems Perspectives in the Classroom, and an 8-day Intensive. As

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Community Connections: Way Club

by Haylee Warner On July 13th Jazman Dobson and I had the pleasure of reuniting with some students from the school year at Way Club’s summer camp. Way Club is a social club fostering the next

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Connecting with the Community

School District of Philadelphia Mental Health Awareness Fair On Thursday, May 26th, Inner Strength participated in the Philadelphia School District’s Mental Health Awareness Fair to share our resources with community, staff and students! We had a great booth, met a couple

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Culture of Mindfulness

Addressing Our Interconnected Crises

Note: This month our blog post features words of wisdom from Inner Strength Founder and Executive Director Amy Edelstein, addressing the magnitude of changes occurring in our world. We are living in historic times and

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