I was introduced to mindfulness at a weekend workshop for cancer patients and their caregivers. It was recommended to me
Awareness of the importance of self care is on the rise. Nationally in the US, we are seeing alarming increases
We have a lot to celebrate! We are proud to announce that the Inner Strength Mobile App has officially launched.
After a year of the pandemic, we are finally starting to see some light at the end of the tunnel.
We’ve arrived at the third and final part of our series, “Inside the Virtual Classroom” (here are Parts 1 and