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We are living in challenging times.

Are you helping
your students
thrive?

Schools today need holistic
solutions & holistic supports.

More than Mindfulness

High school students and teachers are carrying an enormous amount of stress. From virtual learning to diversity, equity, and inclusion, we are living in a time of change. Making classrooms places of calm, curiosity, and care is more vital than ever.

Inner Strength supports positive classroom climate with an integrated toolbox incorporating SEL, mindfulness and kindness tools, relationship-building, and the science of brain development & cultural shifts.

Inner Strength at a Glance

Founded in 2014​

0 week
Live in-School Teen Program

Live in Philadelphia, Video Programs Out of State Schools

0
Students Empowered

Self Care Workshops for Educators

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Teachers Supported

SCHOOLS

Start here to learn more about school-based programs and our systems approach to wellbeing.

STUDENTS

Get going with free access videos, audios, and activities to boost your calm, curiosity & care.

EDUCATORS

Start here with free self-care programs and classroom
resources.

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Contact us

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