BIPOC
Creating Safe Mindfulness Spaces for People of Color
I was introduced to mindfulness at a weekend workshop for cancer patients and their caregivers. It was recommended to me
High school students and teachers are carrying an enormous amount of stress. From virtual learning to diversity, equity, and inclusion, we are living in a time of change. Making classrooms places of calm, curiosity, and care is more vital than ever.
Inner Strength supports positive classroom climate with an integrated toolbox incorporating SEL, mindfulness and kindness tools, relationship-building, and the science of brain development & cultural shifts.
Get going with free access videos, audios, and activities to boost your calm, curiosity & care.
Students at the Lankenau Environmental Science Magnet High School were enrolled in a course focused on their mindfulness and wellbeing. NBC10’s Stephanía Jiménez has the details.
I was introduced to mindfulness at a weekend workshop for cancer patients and their caregivers. It was recommended to me
Awareness of the importance of self care is on the rise. Nationally in the US, we are seeing alarming increases
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