
2023 School District of Philadelphia Leadership Convening
Inner Strength Staff Share Self-Care and Stress Management Tips at the School District of Philadelphia Convening Neanta Parnell – March
Our world is changing so fast, we can’t predict the future. Yet we can be sure our world will need wise, caring, insightful, flexible, and optimistic leaders in all walks of life. Empowering teens now with the tools of self-reflection, compassion & curiosity paves the way for a future we’ll all want to be a part of!
High school students and teachers are carrying a heavy load. From pandemic-impacted learning to addressing and correcting DEI issues, we are living in a time of uncertainty, imbalance, and transition. Now more than ever, we need to make classrooms places that foster care, curiosity, and calm.
That’s where Inner Strength comes in. Our programs support whole person wellness, with emotional literacy, systems thinking, contemplative reflection, and compassion for self and other. Teens gain self-confidence as they learn to work with an integrated toolbox of mindful awareness, kindness building, social-emotional skillsets, positive habit building, a focus on purpose and potential, the science of brain development, & an understanding of complex cultural shifts. These are the skills and perspectives our leaders of tomorrow need.
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Start here to explore our free self-care programs and classroom resources.
Get going with free access to videos, audios, and activities to boost your calm, curiosity & care.
In these 9 modules, self-care strategies and activities are made fun and easy to follow. Plug-and-play short videos lead mindful movement practices and calming breath exercises, and lay out the science of how mindfulness works; how the teen brain is developing; and how to build more love and care towards oneself and others. A favorite among teachers during the virtual school, Building Inner Strength remains a wellness staple in the classroom.
Inner Strength Staff Share Self-Care and Stress Management Tips at the School District of Philadelphia Convening Neanta Parnell – March
Highlighting Black Contemporary Pioneers in the Mindfulness Community Neanta Parnell – Feb 28, 2023 Budding acupuncturist, Aliya Stimpson shares what
Sign up to get emails from us. We’ll share inspiring stories about our mission and keep you updated on the latest news.