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A Mindful Eating Meditation
In our busy lives, it can be hard to find time to practice mindfulness and to embrace the stillness and
High school students and teachers are carrying an enormous amount of stress. From virtual learning to diversity, equity, and inclusion, we are living in a time of change. Making classrooms places of calm, curiosity, and care is more vital than ever.
Inner Strength supports positive classroom climate with an integrated toolbox incorporating SEL, mindfulness and kindness tools, relationship-building, and the science of brain development & cultural shifts.
Get going with free access videos, audios, and activities to boost your calm, curiosity & care.
Mindfulness & SEL Slide Decks for Advisory, Community Meeting
Help your students return to school after a pandemic-year. With theme-based SEL and mindfulness colorful activities, they can process their emotions in a safe space and become ready to learn. These 24 Slide Decks help students grow from their experience, socialize with their peers, and find support within themselves and develop affinity with their school community. Used by the Philadelphia School District for all Advisory classes, Explore & Restore Activity Sets are now also are available for purchase.
In our busy lives, it can be hard to find time to practice mindfulness and to embrace the stillness and
As we begin the 2021 – 2022 academic year, we always ask our students to identify how they can build
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