One of the many awesome aspects of working with Inner Strength is the opportunity to actively engage with the community and participate in various local events. A particular favorite of mine is State Senator
Hey friends! As the summer sun blazes down on our vibrant city, the concept of inner strength might sometimes feel as elusive as a parking spot in Center City. We hear about it in self-help
Everyday Mindfulness for Parents I recently spoke at a mindfulness conference, and during my introduction the coordinator noted that I probably use mindfulness everyday because of my children (more on that in a bit). And
Summer Mindfulness Ideas for Teachers It’s summertime which means it’s a great time to think about summer mindfulness ideas for teachers. Teachers carried a tremendous load over the last year and a half and, for
