About
About | Team | Board
Research
ISE – Videos
For Schools
School Wide Programs
Building Inner Strength – Video Program
Rapid Revitalization Self Care for Teachers
Stress Supports for Teachers
For Teachers
Self-Care Programs
Rapid Revitalization Self Care
Stress Supports for Teachers (free)
Self-Care Toolkit (free)
Mindfulness Teacher Training
Foundations of Mindfulness (L1)
Developmental Perspective (L2)
Mindfulness Practicum (L3)
Listen & Learn
Conscious Classroom Podcast
Books
Conscious Classroom Video Course
Blog
For Teens
Watch
Inner Strength Videos
Mindful Video Playlists
Listen
Mindfulness Audios
Mindful Song Playlists
Play & Learn
Mobile App
Building Inner Strength Activity Set
De-Stress Activity Set
Podcast & Blog
Blog
Podcast
Books
Menu
About
About | Team | Board
Research
ISE – Videos
For Schools
School Wide Programs
Building Inner Strength – Video Program
Rapid Revitalization Self Care for Teachers
Stress Supports for Teachers
For Teachers
Self-Care Programs
Rapid Revitalization Self Care
Stress Supports for Teachers (free)
Self-Care Toolkit (free)
Mindfulness Teacher Training
Foundations of Mindfulness (L1)
Developmental Perspective (L2)
Mindfulness Practicum (L3)
Listen & Learn
Conscious Classroom Podcast
Books
Conscious Classroom Video Course
Blog
For Teens
Watch
Inner Strength Videos
Mindful Video Playlists
Listen
Mindfulness Audios
Mindful Song Playlists
Play & Learn
Mobile App
Building Inner Strength Activity Set
De-Stress Activity Set
Podcast & Blog
Blog
Podcast
Books
Donate
Facebook
Instagram
Twitter
Envelope
Philly Live highlights the Inner Strength mindfulness approach for their #mindPHL Wellness Corner for the weeklong Welcome America Celebration.
Watch the fun here
Or read the article and guided meditation here:
Independence Blue Cross #mindPHL Wellness Corner: Relaxation and Stress Reduction
