![Teen mindfulness tips with Amy Edelstein, image Viktor Hanacek](https://innerstrengtheducation.org/wp-content/uploads/2016/03/Viktor-Hanacek-boy-alone-300x200.jpg)
Teaching
Bearing Witness in the Classroom
This week our lesson centered around mindfulness of the body, connecting to our physicality. Most people who have done a yoga class, and more and more who have played on a sports team have been
This week our lesson centered around mindfulness of the body, connecting to our physicality. Most people who have done a yoga class, and more and more who have played on a sports team have been