Inner Strength

A free mindfulness app to help you wake up to your power and potential.

Download the free app here!

Turn overwhelm into ease

Amplify joy with affirmations

Discover what inspires you

Life can feel like a lot… So many of us sometimes feel overwhelmed, stressed out, or just blank because it all feels like too much. With the Inner Strength app, you can find new ways to access your inner strength, have some fun, and even make sense of what’s going on all around you!

Join over a whole community of youth!

the Inner Strength app has….

Download the app today:

Train your brain to experience more ease and possibility.


Best Non-Profit Mobile Application in Annual MobileWebAward (MWA) Competition

ISE app was selected for its creativity, design and impact in the Mobile WebAwards.

Featured in Best
Mobile App Awards

The Inner Strength app was showcased in 2021 on BMAA, the central authority on the best mobile apps available on the market.

"Everything is connected and building one thing leads to the other. Being mindful of yourself and others leads to kindness."

– Naseem, 10th Grade

"I really enjoyed learning to think kind thoughts to myself because sometimes I think I’m mean to myself."

– Christy, 9th Grade

“I loved using my imagination. I feel as though I am more positive. I know myself more."

– Khayla, 12th Grade

Scroll to Top