Podcast

The Conscious Classroom Podcast with host Amy Edelstein explores the world of trauma-sensitive mindfulness, social emotional learning, and systems thinking in education. Amy will share classroom tools and best practices for adolescents. You’ll gain insight into why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness techniques. We’ll look at how to empower teens and support mental wellness — and we’ll have fun doing our own relaxation and discovery practices ourselves.

Amy Edelstein is the founder of Inner Strength, which has trained over 10,000 Philadelphia teens with its 3-month high school mindfulness and systems thinking curriculum over the last 6 years. 

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