In the age of coronavirus, everything has changed. Usually at this time, students would be focusing on testing skills. Now they are needing to cultivate many new habits, some good, some not so good. How do we support them to learn in a relaxed way? How do we help them to bypass self-consciousness and drop into their authenticity and creativity? Join Amy Edelstein for insight and experiential tools to develop relaxed and alert focus. For more, visit www.InnerStrength.Education

May is Mental Health Awareness Month—Let’s Talk About It
May is Mental Health Awareness Month, and at Inner Strength Education, that’s not just a calendar note—it’s a reminder of why we do what we