A few months ago, I found myself in a situation that was equal parts stressful and hilarious. I needed to move a few things from my car to our coworking space—a table with foldable legs,
As soon as I woke up this morning, I felt inspired – no, compelled – to write. I wasn’t sure what I was going to say, but I trusted that the words would come. I
We recently had the chance to attend the We Love Philly Community Mental Health Fair at the lively One Arts Community Center in West Philly. It was such a great opportunity for Inner Strength Education
In the latest episode of the Conscious Classroom podcast, Amy Edelstein delves into the question of what Authenticity truly is, how it strengthens us and our ability to be effective educators, and ways that mindfulness
One of the many awesome aspects of working with Inner Strength is the opportunity to actively engage with the community and participate in various local events. A particular favorite of mine is State Senator
In the latest episode of the Conscious Classroom podcast, host Amy Edelstein delves into the transformative power of mindful awareness and systems thinking to cultivate profound contentment, even during stressful times. Amy begins by discussing
The latest episode of the Conscious Classroom podcast is all about the quality of transmission or influence as a role model and how teachers are key in building moral or inner fortitude among youth. This
Hey friends! As the summer sun blazes down on our vibrant city, the concept of inner strength might sometimes feel as elusive as a parking spot in Center City. We hear about it in self-help
In today’s rapidly evolving world, the need for instilling purpose and commitment in young minds has never been more critical. The latest episode of the Conscious Classroom podcast, Amy Edelstein delves deep into this theme,
Young minds can teach us so much about the world in which we live and help us develop ideas and solutions that launch society forward. This year, Inner Strength had the honor and privilege of
