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Culture of Mindfulness

We Have Work To Do

As soon as I woke up this morning, I felt inspired – no, compelled – to write. I wasn’t sure what I was going to say, but I trusted that the words would come. I

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Classroom

Authenticity: A Teacher’s Superpower

In the latest episode of the Conscious Classroom podcast, Amy Edelstein delves into the question of what Authenticity truly is, how it strengthens us and our ability to be effective educators, and ways that mindfulness

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Culture of Mindfulness

Backpacks, Bounce Houses, and Big Smiles

  One of the many awesome aspects of working with Inner Strength is the opportunity to actively engage with the community and participate in various local events. A particular favorite of mine is State Senator

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Contentment in Times of Stress
Culture of Mindfulness

Conscious Contentment: The Art of Letting Go

In the latest episode of the Conscious Classroom podcast, host Amy Edelstein delves into the transformative power of mindful awareness and systems thinking to cultivate profound contentment, even during stressful times. Amy begins by discussing

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