Life can be chaotic—even overwhelming at times. Yet in the midst of it all, remember to look for the lighthouse. These beacons don’t just stand on rocky shores; they can take many forms—a favorite book,
In 1969, Fred Rogers sat in front of the United States Senate and did something remarkable—he used gentleness and sincerity to win over a room full of decision-makers. He didn’t rely on big statistics or
Recently I read Jonathan Haidts’ well-researched and cautionary book The Anxious Generation. There is much to say about it (which I intend to do in future blogs and podcasts). What it got me thinking about was how
In a world of ever-accelerating technological advancements, the concept of “returning to analog” has started to surface in conversations about how we navigate these changes. What does it mean to step back into analog, and
In the latest episode of the Conscious Classroom podcast, Amy Edelstein delves into the transformative power of gratitude within educational settings. The discussion offers a refreshing perspective on how gratitude can foster supportive learning environments
This past fall, Inner Strength Education had the privilege of working with a team of five talented MBA students from Villanova University—Alex Amrhein, Lisa Potter, Aaron Seigle, Chase Standen, and Gavin Ventresca. Together, we embarked
As the new year dawns, many of us find ourselves reflecting on what lies ahead. This episode of the Conscious Classroom Podcast with Amy Edelstein, “Inspiration, Illumination & Intention,” offers a different approach to traditional
A few months ago, I found myself in a situation that was equal parts stressful and hilarious. I needed to move a few things from my car to our coworking space—a table with foldable legs,
As the culmination of their 3 month mindfulness and innovation internship in collanoration with XPRIZE Connect youth program, two of our students were invited, all expenses paid to the gorgeous Calamigos Ranch in South California
As Inner Strength Education celebrates its 10th anniversary, board members like Leashia Lewis are playing a pivotal role in steering our ambitious $1,000,000 fundraising campaign. Leashia Lewis, a dedicated board member of Inner Strength, brings
