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Students Revitalize Chill Spot Decor

The Chill Spot, is a brave space spearheaded by Strength and Stability Instructor and Coordinator Jai Thompson and Director of Grant Administration and Communications, Alyson Showell LaPorta. The space teaches mindfulness tools to teens most impacted

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Culture of Mindfulness

Wishing You A Happy New Year

Sending mindfulness to all in this new year. Neanta Parnell – January 6, 2023 Happy New Year! With the new year comes a variety of emotions, intentions, and desires. People tend to try to reinvent

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Classroom

Mindfulness Habits for S.A.D.

A Short Guide to Keep Your Spirits Through the Winter Neanta Parnell – December 15, 2022 The first day of winter is December 21st. With the colder season coming, so do the holidays, vacationing, the

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