Our Blog

Uncategorized

Collaboration with Upward Bound

On Tuesday June 21st ISE had the opportunity to help Kick off Penn’s Upward Bound program.   Penn Upward Bound (UB) is an afterschool and summer college prep program for highly motivated students at Sayre,

Read More »
BIPOC

Juneteenth – We Are the Hope

I’m sitting outside in the fresh air, enjoying weather that’s almost just-right and enjoying being out of the house. A house that my husband and I – a mixed race couple – bought just two

Read More »
Uncategorized

Connecting with the Community

School District of Philadelphia Mental Health Awareness Fair On Thursday, May 26th, Inner Strength participated in the Philadelphia School District’s Mental Health Awareness Fair to share our resources with community, staff and students! We had a great booth, met a couple

Read More »
Uncategorized

Insights from the Classroom

School Teachers Share Their Experience with Mindfulness Classroom teachers make it possible for Inner Strength to do our work. This collection of insights come from the school teachers’ view on what it’s like to have

Read More »
Uncategorized

SDP Mental Health Fair

I had the pleasure of being a part of the Philadelphia School District’s Mental Health Fair on May 26th. I was joined by fellow ISE instructor Jazman Dobson and we had a great time meeting

Read More »
Uncategorized

Skill Building with Inner Strength Instructors

Inner Strength tries to embody our mission statement every day and meet the needs of our students in an informed, relevant, and culturally aware manner. In order to do that, sometimes it’s necessary to become a student too, continually

Read More »
Teaching

Student Voices Part 2 – Simir

In our last blog post you heard from Sierra  who shared her experience as a student co-teacher in Inner Strength’s Teen Mindfulness Program at Carver High School. Today, we bring you the words of Simir,

Read More »
Teaching

Student Voices Part 1 – Sierra

For the next two posts, we are going to share the voices of Carver High School students who have been co-teaching with ISE instructor Julie Coopersmith. Teens are the reason why we do this work,

Read More »
Culture of Mindfulness

Reflecting on the Work of Inner Strength

As the shadow of war crosses over Ukraine, I am reflecting on the work Inner Strength does locally, the connection we have with you, and the purpose underlying all our programs and efforts. Inner Strength

Read More »