We have some really big news to share! As you know, Inner Strength is very focused on, and committed to, using our programs and tools to address social emotional learning deficits and the trauma stemming
We did it! Giving Tuesday was a success and we have you to thank for that! Because of the incredible generosity practically and in spirit from the extended Inner Strength community, $7326 was raised to
Today is a big day for non-profits around the world. We all have our organizational favorites we donate to, I do too. And I love to give to them on this day and help everyone
This week’s blog is from our own Amy Edelstein, who shares about a wonderful student retreat experience. As November races to the end, with its shortening days and frosted dawns, we are beginning to see
We are always happy to share useful tools, so this week we wanted to remind everyone about our Explore & Restore Slide Decks. Do your students need support right now? Then check out “Supporting Yourself
Earlier this month, Madison Wagner and I embarked on a fun, new (for us) way to share the great work of Inner Strength. We went live! Specifically, Instagram Live. Don’t worry if you missed it,
In recent months we’ve talked about Inner Strength Vibe , our mobile app for teens. We’ve mentioned how it appeals to users, referencing gamification as a motivating factor. Let’s delve into the concept of games,
A Mindful Eating Meditation In our busy lives, it can be hard to find time to practice mindfulness and to embrace the stillness and peace in each day. One way to counteract that is to
Finding Our Footing As we begin the 2021 – 2022 academic year, we always ask our students to identify how they can build on their strengths from the previous year. That way, they enter the
Everyday Mindfulness for Parents I recently spoke at a mindfulness conference, and during my introduction the coordinator noted that I probably use mindfulness everyday because of my children (more on that in a bit). And
