Download: Understanding Teen Stress, A Parents’ Guide
The Inner Strength team put together this guide for parents, mentors, and caring adults. It helps you better understand the teens in your life and support them with positive direction and a caring ear.
The guide draws on the latest neuroscience, an understanding of the stresses teens face today, and the ways our culture (and schools) may not be meeting teens where they are. It looks at teen stress through a developmental lens and offers research-backed, field-tested ways to support teens with calm, curiosity, and care.
Please share it with a parent or caregiver, on your Facebook page, or wherever you meet adults who could use reliable information and helpful tools.
