Teens are more stressed than ever before. The cloud of testing looms large over students and anxiety about grades and performance can incapacitate ordinarily happy kids. In this episode of The Conscious Classroom, Amy Edelstein will teach you how to help your students use mindfulness and other systems thinking practices to do their best and to gain confidence from the learning and victories they’ve had over the entire year.

May is Mental Health Awareness Month—Let’s Talk About It
May is Mental Health Awareness Month, and at Inner Strength Education, that’s not just a calendar note—it’s a reminder of why we do what we