Our Blog

Culture of Mindfulness

Addressing Our Interconnected Crises

Note: This month our blog post features words of wisdom from Inner Strength Founder and Executive Director Amy Edelstein, addressing the magnitude of changes occurring in our world. We are living in historic times and

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Uncategorized

Inner Strength Has A Podcast!

We have some exciting news to share with all of you! Inner Strength now has a podcast which is available here and on Apple Podcasts, Spotify, iHeartRadio and other popular podcast platforms. Called “The Conscious

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Navigating racial stress
Culture of Mindfulness

Racial Stress & Mindful Spaces

It’s Fall. Back to school. Reconnecting with my teacher friends who have been out on summer break. Most of them hold summer jobs, in part for the extra cash to make ends meet, and in

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