We have some exciting news to share with all of you! Inner Strength now has a podcast which is available here and on Apple Podcasts, Spotify, iHeartRadio and other popular podcast platforms. Called “The Conscious Classroom,” episodes feature Amy Edelstein exploring the world of mindfulness in education while sharing best classroom tools and practices for adolescents. Amy discusses the importance of teaching students about perspectives, worldviews, and context and how those tools are just as critical as teaching classic stress reduction and mindfulness techniques. The podcast will also examine racial literacy, trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. New episodes are posted every two weeks and can be found here. Listen in, sign up to get new episodes via RSS, and leave a review so more educators can find these supportive tools. Thanks for your support!
Note: This month our blog post features words of wisdom from Inner Strength Founder and Executive Director Amy Edelstein, addressing the magnitude of changes occurring