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Teacher Training Videos | Part 1B

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Fundamentals of Mindfulness Continued

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Training Overview

Training Sections & Lesson Template

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]Amy Edelstein introduces the content for the second immersion set of classes for Inner Strength Teen Program teacher training.

Includes: The Lesson Template in detail, understanding the various sections and how to work with the lesson template blocks. [/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-odd” style=”padding: 45px 35px;”][cs_text]

Video

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Mindfulness in Schools

Questions on teaching meditations

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]Common questions on how to teach meditation in the classroom setting.
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Video

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Sound Meditation

Instruction and practice

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]How to teach the mindfulness on sound and the specific applications and value of this exercise.[/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-even” style=”padding: 45px 35px;”][cs_text]

Video

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Breath Meditation

Instructions & Practice

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]Cues and practice, teaching mindfulness on the breath in the classroom. [/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-even” style=”padding: 45px 35px;”][cs_text]

Video

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Body Scan

Relaxing and Engaging Students through Physical Awareness

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]The body scan can be used frequently by teens to de-stress, fall asleep, and become more body aware.[/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-odd” style=”padding: 45px 35px;”][cs_text]

Video

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Love & Kindness Meditation

Cultivating Compassion

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]In this section, Amy Edelstein talks about cultivating compassion, why students seem to really like this exercise, and how “love and kindness” can be developed in other lessons.[/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-even” style=”padding: 45px 35px;”][cs_text]

Video

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Thought Bubble

Understanding and teaching this mindfulness practice

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]Understanding how the thought bubble mindfulness exercise works and how to teach it to students. [/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-even” style=”padding: 45px 35px;”][cs_text]

Video

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Open Awareness

Instructions & Images

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]In this session, Amy Edelstein explains how to teach Open Awareness meditation and gives some useful images to ease students into the exercise.[/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-odd” style=”padding: 45px 35px;”][cs_text]

Video

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Chocolate Meditation

Seeing freshly.

[/cs_text][x_line style=”border-top: 3px solid white !important;border-top-width: 1px;”][cs_text style=”color: white;”]Conditions meditation may exacerbate and how to maintain appropriate caution and boundaries.[/cs_text][/cs_column][cs_column bg_color=”#fdfdf5″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ class=”audio-odd” style=”padding: 45px 35px;”][cs_text]

Video

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