“Taking time for self-care used to make me feel guilty because I thought I should have been doing something more productive. This program made me see the value and that if I do not take care of myself, then I can’t take care of others.”
“Taking time for self-care used to make me feel guilty because I thought I should have been doing something more productive. This program made me see the value and that if I do not take care of myself, then I can’t take care of others.”