[cs_content][cs_section bg_image=”https://www.innerstrengthfoundation.net/wp-content/uploads/2016/03/train-.jpg” parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;max-width: 1000px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Virtual Meditation with Amy Edelstein[/x_custom_headline][x_line style=”border-top-color: #3685d6;border-top-width: 2px;”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;max-width: 1000px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_text]

Share silent support & community every morning

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Weekdays (Monday through Friday) at 8:00am (US Eastern Time)

[/cs_text][cs_text]Five days a week (Monday through Friday) you can meditate with Amy Edelstein and other practitioners for 30 minutes.

This meditation circle has been sustained weekday mornings since 2015. Each session beings with very brief contemplation instructions, followed by 30 min of silence, closing with a short dedication. You are welcome to join via video or phone. On your screen you will be able to see the other practitioners who have joined, or you may join with video off or via phone. You can easily finish your own practice earlier if timing is an issue.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px 20px;”][cs_text class=”cs-ta-left man”]

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[/cs_column][/cs_row][/cs_section][cs_section parallax=”false” style=”margin: 0px;padding: 15px 0px 55px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-center” style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h5″ accent=”false”]Enjoying the morning stillness?
Gift a mindfulness class to a teen.

[/x_custom_headline][x_button size=”regular” block=”false” circle=”false” icon_only=”false” href=”https://www.innerstrengthfoundation.net/donate/” title=”Pay It Forward” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=””]Support Teen Meditation[/x_button][/cs_column][/cs_row][/cs_section][/cs_content]