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Culture of Mindfulness

Backpacks, Bounce Houses, and Big Smiles

  One of the many awesome aspects of working with Inner Strength is the opportunity to actively engage with the community and participate in various local events. A particular favorite of mine is State Senator

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Contentment in Times of Stress
Culture of Mindfulness

Conscious Contentment: The Art of Letting Go

In the latest episode of the Conscious Classroom podcast, host Amy Edelstein delves into the transformative power of mindful awareness and systems thinking to cultivate profound contentment, even during stressful times. Amy begins by discussing

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Carver 11-2024
Classroom

COLLABORATIONS & PARTNERSHIPS

Exciting new Inner Strength courses include a year-long program with 60 Peer Wellness Leaders at one of our long-time school partners Carver High School of Engineering Sciences, training them and helping them lead wellness days for the

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