Racial stress occurs every day in diverse classrooms. Tensions between students, between teachers, on the news all affect how well we connect and teach our students. In this powerful episode of The Conscious Classroom, Amy Edelstein shows how mindfulness skills can diffuse racial tension and create a classroom of openness, respect, and love.

May is Mental Health Awareness Month—Let’s Talk About It
May is Mental Health Awareness Month, and at Inner Strength Education, that’s not just a calendar note—it’s a reminder of why we do what we