Racial stress occurs every day in diverse classrooms. Tensions between students, between teachers, on the news all affect how well we connect and teach our students. In this powerful episode of The Conscious Classroom, Amy Edelstein shows how mindfulness skills can diffuse racial tension and create a classroom of openness, respect, and love.

Come and See: The True Posture of Meditation
Come and See: The Posture of True Meditation How do you approach your meditation? Usually when we think about our meditation practice, we think


