Holiday season is a time for family, warmth, and peace. For all too many of our students, holiday time is a time of stress, sadness, and distance between media images of gifts and neighborhoods of lack. Many teens, even those who come from stable homes experience depression and loneliness at this time. In this episode of The Conscious Classroom, Amy Edelstein shares mindfulness tools that support teens over the holiday break to stay happy and connected with themselves.
How Gentle Parenting can support teens suffering from mental illness Mental Health Awareness Week comes at a timely point in the United States, especially for