In times of challenge, like we are presented with now during the Coronavirus epidemic, when we feel overwhelmed and ill-equipped to handle the situation, small tools and actions can help bring groundedness, stability, and courage into our lives. Join Amy Edelstein in this episode as she shares ways to exercise a degree of choice over our circumstances and in so doing build strength. We’ll keep our eyes on the bigger picture and be able to better support our students and ourselves.
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Unlocking Your Inner Strength – Philly Style
Hey friends! As the summer sun blazes down on our vibrant city, the concept of inner strength might sometimes feel as elusive as a parking